Sift
How to contact this service
Description
Sift supports people of all ages, genders and backgrounds in the UK who may be experiencing emotional distress related to self-harm. Its listening services offer free, compassionate, and confidential support over phone, text, and email.
When you reach out to Sift, you will talk with one of its trained volunteers who are experienced in how to help people in your situation. They will listen to you, help you explore your story and feelings, and support you in any decisions you choose to make.
You can also visit Sift's website for access to its resource library (link).
Support is available Monday to Friday - check Sift's website for opening times (link):
- Helpline: 0808 800 8088
- Text Support: 07537 432444
- Email Support: [email protected]
Sift is a registered charity (no. 1092299).
- Accreditations
N/A
- Cost
- Free
- Locality
- National Organisation
- Age range
- Suitable for ages from 0 to 99 years
- Referral route
- No Referral Needed
- For people with
- Social, Emotional, or Mental Health (SEMH) Needs
- Eligibility criteria
- Open to Everyone
- Provider category
- Universal Services - Suitable for Everyone
Follow this service
Address
c/o
14 Upper Maudlin Street
Bristol
BS2 8DJ
United Kingdom
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Last updated 03 June 2026