Fitness Without Boundaries

Fitness Without Boundaries is a small Northamptonshire-based charity that makes fitness, movement, and wellbeing accessible and inclusive for everyone.We support people living with long-term health conditions, injuries, disabilities, reduced mobility, and social isolation by providing welcoming, affordable, and accessible wellbeing activities within local communities.Through specialist classes, community partnerships, experienced instructors, and our Wellness Hub, we help people improve their physical health, confidence, independence, and social connection. Our sessions are designed to remove barriers to participation and create supportive environments where people feel comfortable moving at their own pace.We currently deliver a range of inclusive health and wellbeing activities across the county, helping people access the physical, mental, and social benefits of regular activity regardless of age, ability, or circumstance.

Gym opening hours:Monday 10am - 1pmTuesdays 9am - 1pmWednesday 9am - 1pmThursday 10am - 1pmFriday 10am - 2pmOur outreach classes are held Monday - Friday, at various times (day time and evening time)