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Courses and groups for parents and carers

Free online modules and face-to-face parenting groups for parents and carers

Positive parenting programme for parents of 1 to 12 year olds

This programme is delivered online for parents of children up to 12 years of age.

It involves eight (1-hour) online modules to complete independently in your own time, from a computer, tablet or smartphone. You have online access to complete the programme for 12 months.

Triple P Online introduces you to their 17 core parenting skills – simple strategies to encourage positive behaviour and to prevent and manage behaviour. The programme teaches you to apply these principles to specific situations, and includes strategies for partner support and coping with stress.

There is a balance of video-enriched modules throughout the programme.

The core modules cover:

  • Module 1: What is Positive Parenting?
  • Module 2: Encouraging behaviour you like
  • Module 3: Teaching new skills
  • Module 4: Managing misbehaviour
  • Module 5: Dealing with disobedience
  • Module 6: Planning ahead to prevent problems
  • Module 7: Making shopping fun
  • Module 8: Raising confident, capable kids

To access the online modules and complete the programme at your own pace, complete the online form:

Positive parenting programme for parents of children with a developmental disability or additional needs

This programme is for parents and carers of children with developmental disability, neurodiversity or additional needs up to 12 years old. This programme supports families to encourage behaviour they like, manage daily tasks and strengthen relationships for happier children and homes.

  • Interactive, easy-to-use online programme, including videos, activities and a downloadable workbook. 
  • Each module takes about an hour or less to complete and you can do just a few minutes at a time. 
  • You can access the programme at a time that suits you. No need to travel, be somewhere in-person, arrange childcare, or worry about waitlists. Access it on your computer, phone or tablet.

How the programme can help 

As a parent or carer of a child with disability, you want to support them to get the most out of everyday life. You can help them with the key life skills they need to handle daily challenges, like getting ready in the morning, socialising with others, being independent, self-care, and with nighttime routines. Positive parenting strategies can make a real difference. 

The programme is based on evidence and practical parenting approaches.

  • Manage everyday life with more ease, like daily routines, communication, mealtimes and family outings
  • Create a safe, loving environment for your child’s development that suits your family’s unique needs
  • Build their social skills to grow relationships at home and in the community
  • Address specific behaviours and boost everyone’s emotional wellbeing
  • Make life less stressful and help the whole family adapt and thrive
  • Raise happier, more capable children who can meet life’s challenges
  • Practical, simple strategies you can use straight away – based on over four decades of ongoing research

To access the online modules and complete the programme at your own pace, complete the online form: 

2 hour workshop for parents of young children

This 2 hour Workshop is an introduction to the 10 week 'Understanding your child from Toddler to Teen' group.

The workshop is designed to explore the importance of relationships from birth, through to primary school age, and how our interactions with our children shape their brain development.

We delve into what interactions look like, how they follow a dance of a serve and return like sequence, whilst understanding what takes place in the child's brain after an interaction.

The session is a one off 2 hour session.

To book your space on the Togetherness, 2 hour Workshop for Parents of Young Children please book via our Family Hub Eventbrite page: Family Hubs Eventbrite

2 hour workshop for parents of adolescents

This 2 hour workshop is an introduction to the 10 week 'Understanding your child from Toddler to Teen' group.

The workshop is designed to explore the changes that occur in the teenage brain and how we can support & guide them through this stage.

We delve into how the baby brain development has shaped the foundation blocks for their future brain development, and what changes the Teenage brain goes through, and why sometimes they make risky decisions when with their peers.

We explore how we can respond to our teenagers in ways which are both helpful for them and provides them with opportunities to learn to manage their big emotions, whilst strengthening the relationship we hold with them.

This workshop is a one off 2 hour session.

To book your space on the Togetherness, 2 hour Workshop for Parents of Adolescents please book via our Family Hub Eventbrite page: Family Hubs Eventbrite

A togetherness parenting group

This group is for parents, grandparents and carers who want to know more about parenting and how children develop, as well as to understand children’s behaviour and how to respond in sensitive, tuned in ways to what is being communicated through their behaviours, helping children with their big emotions, whilst looking after our own.

The group aims to develop a framework of thinking about your relationship with your child which can be developed into a lifelong skill, which in turn, promotes effective behaviour for learning opportunities to teach the behaviours we would like, in supportive ways.

The group runs weekly for 10 weeks, with each session being 2 hours. Attendance to every session is required.

Across the ten sessions, we will explore topics like:

  • How you and your child are feeling – how we can support emotions within our child as well as within ourselves when triggered by something our child does
  • Tuning into your child’s developmental & emotional needs - understanding behaviours often linked to the new things they are learning about
  • Responding to your child’s feelings – increasing confidence and self-esteem in understanding how we can re-phrase our communications to respond in helpful ways
  • Different styles of parenting – recognising which parenting styles we may parent in throughout any given day and how we can become more consistent 
  • Parent-child partnership – having fun together
  • The rhythm of interaction and sleep
  • Self-regulation and anger
  • Communication and attunement – how to recover when things go wrong
  • Celebrations of what we have achieved throughout the group on our parenting journey

Watch this Video Link to learn more about the Solihull Approach model: Solihull training in emotional health and wellbeing for children

To book your space on the Togetherness, Understanding your child from Toddler to Teen, Parenting Group, please book via our Family Hub Eventbrite page: Family Hubs Eventbrite

Support in the key elements of Emotion Coaching

All emotions are natural, normal and not always a matter of choice. We will support you in recognising your child’s behaviour as communication of an emotion they are experiencing and how we can Emotion Coach them through this.

Through attending this group, we will be exploring over the 4 weeks, how we can support the key elements involved in Emotion Coaching.

These are:

  • Becoming aware of the child's emotions
  • Recognising the emotion as an opportunity for connection and teaching
  • Listening empathetically, validating the child's feelings
  • Helping the child find words to label the emotion
  • Setting limits and explore strategies to solve the problem at hand

We will be exploring how we can ensure we are considering our own emotions before responding to our child's, so we are calm and ready to Emotion Coach our child.

The sessions are run for 2 hours each over a 4 week period.

To book your space on the Emotion Coaching with your child please book via our Family Hub Eventbrite page: Family Hubs Eventbrite

Other parenting support available

Relationships Matter provides guidance and local support to help families build healthy relationships and reduce conflict.
For free online support please visit: Relationships matter

Northamptonshire Children’s Trust produce an extremely useful live link for up-to-date parenting support & groups available across the county.
To access this please visit: Have a summer of fun with our stay connected newsletter

Northamptonshire Children’s Trust offer parenting support across the county. 

To view their offer available please visit: Parenting Support and Resources

 

Last updated 02 October 2026

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