Mental health services and support for adults

Support for males

Local support

Most of the groups below are for men. Some are for both men and women. All of the groups listed are suitable for people aged 18 and over.

Andy's Man Club

Andy's Man Club is a men’s suicide prevention charity, offering free to attend peer-to-peer support groups across the United Kingdom and online. Andy's Man Club wants to end the stigma surrounding men’s mental health and help men through the power of conversation. #ITSOKAYTOTALK

Free to attend.

Burton Brotherhood Men’s Group

This is a group for men to have healthy discussions, learn ways to manage emotions and keep our bodies and minds healthy. This is a place to meet new people, make friends and grow as men, fathers and partners. 

For more information please see The Brotherhood (has local groups across Northamptonshire). There will be a slight cost to attend.

Northampton Men's Shed 

Men’s Sheds are kitted out community spaces where men can enjoy practical hobbies. They are about making friends, learning and sharing skills. Many guys come just for the tea and banter - this is suitable for both men and women.

Northamptonshire Mind Men’s Group

Connect with other men who understand what you're going through in a safe and non-judgmental environment. Share your experiences, receive support, and gain valuable insights into better managing your mental health.

See the Northamptonshire Mind Men's Group website or email [email protected] for more information.

Daventry Mind Male Group

Connect with other men who understand what you are going through in a safe and non-judgmental environment. Share your experiences, receive support and gain valuable insights into better managing your mental health.

For more information, or if you would like to know what to expect on your first visit, phone 01327 879416.

Tree Fellas 

Tree Fellas is on 10am to midday on the third Saturday of each month at Irchester Country Park. Participants take part in sessions including woodworking, fire-lighting and arts and crafts.

Email [email protected] for more information.

SENDS 4 Dad

SENDS 4 Dad is a support group for Dads and male carers who have a son or daughter with special educational needs and/or a disability. These do not have to be diagnosed and are also regardless of age. 

To contact this support group, please email [email protected].

Space2TALK

Space2TALK provide peer support for members of the community experiencing issues with their mental health. Talking about worries or concerns is fundamental to our well-being, but it can be challenging to open up to our nearest and dearest friends and work colleagues.

This is where peer support can help. Space2TALK host drop-in meetings, activities and wellness walks. The groups are informal and simply provide the space for people to meet and chat or just have time-out.

National support

Men Who Talk

Men Who Talk groups are social spaces, designed to create an online community of men talking and sharing their experiences. 

Men Who Talk welcome men of all types to the groups, whether they’re interested in joining to share their own experiences, hear the experiences of others, or just want a community they can be part of. 

Men’s Advice Line Information Hub

There is a range of services available for men who have been affected by domestic abuse that support you to receive emotional and practical help, understand your rights and options and safely leave an abusive relationship.

Find out more about the Respect Men's advice line.

Man Up?

MANUP? are proud to be the only men’s mental health charity funding groundbreaking research by Dr. Susie Bennett at Glasgow University, focusing on why men are struggling with mental health issues. Beyond research, they provide free therapy group sessions for any man in need - always without charge.

The Man Cave

The Man Cave UK is a Mental Health support group focused on providing a safe and supportive space for men to openly discuss their mental health, share experiences, and seek help when needed. Email [email protected] for more information and support.

Find Local Man Cave UK support groups in and around Northamptonshire.

Mentell

Mentell is a UK charity that provides groups for males aged 18+ to talk in a safe and confidential space, free from advice and judgement.

The Man Kind Project 

The Man Kind Project is a registered UK charity who have been helping men to establish and pursue their own life purpose and nurture their emotional well-being for over 3 decades.

SafeLine

Provide dedicated services for male survivors of sexual violence (men and boys) and those who support them living in England and Wales.

Visit the National Male Survivor Helpline website or telephone 0808 800 5005 on Monday (9am to 7pm), Tuesday to Thursday (9am to 5pm) or Friday (9am to 4pm).

BEAT: Eating Disorders

BEAT provides Helplines for people of all ages, offering support and information about eating disorders no matter where you are in your journey. These Helplines are free to call from all phones.

Telephone: 0808 801 0677 (open 3pm to 8pm Monday to Friday)

Email: [email protected]

CALM: Campaign Against Living Miserably

CALM's vision is that no one feels like suicide is their only option. But right now, too many people are struggling to see a way forward. That’s why we are here to help anyone struggling with life - and provide everyone with the skills to help prevent suicide.

Telephone: 0800 58 58 58: (open 5pm to midnight everyday)

Say it Lad

Your words could make a real difference. One honest message might help another man keep going, it is not therapy - it is support from people who get it. Speak up - not just for yourself, but for someone who needs to hear it.

For more information see the Say it Lad website.

Last updated 12 August 2025